A healthy spine is integral to your well-being. The nervous system communicates with the rest of your body through the spinal cord. Spinal misalignment and damage will interfere with this path of communication. If there’s an issue there, you’ll experience far-reaching consequences elsewhere such as pain and an increased risk of injury. When you choose to pursue chiropractic care, you’ll notice that not only will your back and spine health enhance, but your overall health will improve too!
What is Chiropractic Care?
Chiropractic care is a form of medicine that is based around the concept of your body healing itself with the help of hands-on adjustments from a trained professional. Through joint readjustment, clientele can achieve an overall better quality of life. The aim is to remove interference to allow the body to heal from the inside out. Most of the hands-on manipulations are focused on the spine but other body parts also might be involved in the treatment as well depending on the particular issues a patient may be dealing with.
Some practitioners will use their hands to encourage the joints to move back into place while others will use specialized tools for a method known as Torque Release Technique. Over time, the care will help realign the spine and revive the connection between the mind and the spinal cord. This can not only lead to relief from spine and back pain but can also improve overall well-being.
Who Can Chiropractic Care Benefit?
Everyone is welcome to reap the benefits of chiropractic care. This form of medicine is safe for people of all ages –from seniors to infants. Even pregnant people can safely get adjusted. Basically, if you’re looking to achieve better spine health, you should pursue chiropractic care.
Although anyone will see positive changes with regular trips to the chiropractor, there are certain groups that might have even more to benefit. People with arthritis, neuropathy, or those with especially misaligned spines are great candidates for achieving monumental improvements under the care of a chiropractor.
How Does it Affect Overall Health?
Spine-health affects the entire body. Every facet of your health can be traced to the spinal cord in some shape or form. This information highway within the body plays a huge role in the central nervous system (CNS). Tasked with taking in sensory data, processing information, and sending out motor signals, the CNS dictates much of how all other systems of your body function.
Chiropractic care utilizes this information highway to help the body and mind connect. It’s a small signal that tells the CNS, “Hey, this area of the body needs some attention!” This can lead to a number of health benefits. Let’s take a look at what a chiropractic patient can expect to get out of their experience.
Bolsters the Immune System
Immune health is a hot topic as of late. It’s vital to do all you can to bolster your body’s ability to fight off illness in whatever way possible. Unfortunately, stress can wreak havoc on the immune system. It can also lead to stress-related back, shoulders, and neck pain. This compression of the nerve pathways can weaken the body’s natural mechanisms to fight off illness. That’s where chiropractic care can do wonders. Studies show that chiropractic care can not only relieve stress and pain but also offer a 200% boost to the immune system.
Could Reduce Osteoarthritis Symptoms
Osteoarthritis is a degenerative disease that results in the gradual deterioration of cartilage between the bones. Without the supportive cushion of this cartilage, the bones can painfully rub together. Chiropractic care has the potential to better align your joints and reduce this friction. Research is still emerging around the connection between chiropractic care and osteoarthritis, but a 2020 animal study found that chiropractic care may help slow the progression of arthritis by supporting cartilage, bone, and joint capsule health.
Eases Headache Symptoms
Headaches are often associated with tension within the neck. Chiropractic care can tackle headaches that originate in this area. According to a 2016 study, roughly 6 to 8 sessions of cervical and upper thoracic spine manipulation proved to be more effective than movement and exercise in relieving chronic headaches. The results rang true after a three-month follow-up.
Leads to Better Sleep
Sleep is the cornerstone of help. It allows the body to recover and heal after the chaos of daily life. Fatigue and insomnia can do a number on your well-being. Not getting enough sleep can lead to poor health, lack of concentration, poor mental health, and a host of other issues. Luckily, chiropractic care is observed to improve sleep patterns.
Helps With Mental Health
The goal of chiropractic care is to align the body with the mind. This is not only achieved through hands-on adjustments but also with therapies, exercise, diet, and supplements suggested by your practitioner. All of these components work in symphony to improve your mental health. Regular chiropractic appointments are shown to increase hormones such as neurotensin, oxytocin, and cortisol. This can aid in improving symptoms associated with anxiety, depression, and other mental health issues.
Can Improve Scoliosis Symptoms
Scoliosis is characterized by a sideways curvature of the spine. The severity of this condition is measured by something called the Cobb angle. According to a 2016 study, chiropractic care displayed promising potential in improving the Cobb angle within a sample of five children with scoliosis after 8 weeks of consistent care. There were even noticeable improvements after 4 weeks.
Improves Overall Quality of Life
As we’ve mentioned, overall well-being is at the very core of what chiropractic care is all about. Our goal as chiropractors is to keep you engaged with the lifestyle you hope to maintain well into your golden years. Through hands-on adjustments, your body can heal itself to relieve pain and increase mobility. Chiropractic care offers a path to the healthiest, most fulfilled you!
Try Chiropractic Care For Yourself
If you’re in the Fort Collins area and you’re interested in giving Torque Release Technique chiropractic care a try, get in touch with Elevate Chiropractic today! We would love to be a part of your journey toward reaching your health goals!